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Sweet potato fries from the oven

zoete-aardappelfrietjes-oven

Ah, the sweet potato. In this recipe, we transform this simple vegetable into crispy fries with a soft center. The outer layer is crispy and golden brown, while the inside remains soft and velvety.

Author Suzanne
People 4
Cooking time 25 to 30 minutes
Prep time 10 minutes

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • Salt, pepper and paprika powder

Preparation

Preheat the oven to 220°C. Peel the sweet potatoes and cut them into even fries.

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Spread the fries on a baking sheet and bake for 25 to 30 minutes or until golden brown and crispy.

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Really crispy

These tips will make your sweet potato fries really crispy:

Cut evenly.

You should cut your sweet potatoes into even strips of half a centimeter each. This ensures even cooking time and crisps up each fry.

Soak the fries.

Once cut, soak the fries in a bowl of cold water for at least 30 minutes, or let them soak overnight. This removes excess starch and ensures crispier fries.

Bake in an even layer.

Make sure to spread the fries in an even layer on one baking sheet, with a little space between each fry.

Turn the fries over.

About halfway through baking, remove the baking sheet from the oven and turn each fry over.

Cool down.

Once the fries are fully cooked, let them cool at room temperature for 2 minutes to make them even crispier.

Extra flavors for your fries

Want to give your sweet potato fries a little something extra? Try these flavor combinations:

  • Spicy twist : Mix cayenne pepper and smoked paprika for a smoky, spicy flavor.
  • Spicy variation : Add rosemary and thyme for a Mediterranean touch.
  • Sweet and savory : Sprinkle the fries with a little cinnamon and sea salt after frying for a surprising combination.

Storage tips for later

Have leftover fries? No problem! Let them cool completely and store them in an airtight container in the refrigerator. They'll keep for up to 2 days. To make them crispy again, reheat them in a preheated oven at 200°C (400°F) for 5-10 minutes. Avoid microwaving, as they'll become soggy.

Cutting techniques for the perfect sweet potato fries

The way you cut the sweet potato affects the texture and baking time:

  • Thin fries (0.5 cm thick) : Crispy and quick to cook, perfect for a light snack.
  • Thick fries (1 cm thick) : Softer on the inside, ideal as a hearty side dish.
  • Wedges : Cut the potato into wedges for a rustic look and a soft interior.

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