Cauliflower rice with fresh herbs

Cauliflower, often overlooked in the vegetable world, becomes the star of the show in this recipe. Finely ground to the consistency of rice and then cooked with fresh herbs, it’s a light and healthy alternative to traditional rice. Each grain carries the flavours of the herbs, resulting in a fragrant and flavoursome side dish. It’s a modern twist on a classic side dish, perfect for those looking for new ways to enjoy their favourite foods.

Ingredients:

• 1 large cauliflower
• 2 tablespoons olive oil
• Fresh herbs (e.g. parsley, coriander, mint)
• Salt and pepper to taste
• Optional: lemon

Preparation:

1. Preparation: Clean the cauliflower and cut into florets. Place the florets in a food processor or blender and pulse until they have the texture of rice.
2. Cooking: Heat olive oil in a pan and add the cauliflower rice. Cook for 5 to 7 minutes or until the cauliflower is cooked.
3. Season: Chop the herbs and add to the pan. Mix well and season with salt and pepper.
4. Optional: Optionally add the lemon for a little sourness.