Gevogelte

Cajun chicken fillet with Mexican vegetables

sous-vide-kip-cajun

Cajun spices have a spicy, smoky flavor. In this recipe, @jonaskooktgraag makes sous vide cajun chicken with Mexican vegetables.

Author @jonaskooktgraag (Member of Souvy facebook group)
People 4
Temperature 66.5
Cooking time 2 o'clock
Prep time 20 minutes + 12 hours marinating

Ingredients:

  • chicken breast
  • Mexican vegetable mix
  • Cajun spices
  • pepper

Preparation:

  1. Marinating -

    Let the chicken fillet marinate overnight with the cajun dry rub. Remove the chicken fillets from the refrigerator and cook them sous vide for 2 hours at 65.5 degrees.

    Want to make your own Cajun spices? Mix the following ingredients together:

    • 2 tsp salt
    • 1 tsp cayenne pepper
    • 2 tsp garlic powder
    • 1 tsp black peppercorns
    • 1 tsp onion powder
    • 1 tsp dried oregano
    • 1 tsp curry powder
    • 1 tsp dried thyme
    • 2 tsp paprika powder
  2. Sear and serve -

    Stir-fry the Mexican vegetable mix. In this example, a pre-packaged mix is ​​used. You can of course also make this mix yourself with, among other things:

    • kidney beans
    • Bell pepper
    • corn
    • leek
    • White cabbage.

    Remove the chicken fillets from the sous vide and sear them on a baking tray (plancha) for a nice coating.

You will need the following products to prepare this recipe:

[product=sous-vide-bak-met-lid]
Handy for this recipe
[/product]

[product=ivide-circulator-stick-2-0]
Perfect for this recipe!
[/product]

[product=vacuum bags]
Suitable for sous vide cooking
[/product]

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