Everyone has those days when you're looking for something fresh and crunchy to tantalize your taste buds. Perhaps you've heard of celery salad? Or maybe not. Either way, today I'm taking you on a culinary journey to rediscover this underrated vegetable!
What is celery?
Celery, also known as white celery, is a crunchy, watery vegetable often used in soups and stews. But this versatile vegetable also definitely deserves a starring role in salads!

Why a celery salad?
| Nutritious | Celery is packed with vitamins and minerals, including vitamin K, vitamin C, and potassium. |
| Low in calories | For those watching their weight, celery is a great choice with only 16 calories per 100 grams. |
| Hydration | Thanks to its high water content it is a perfect source of hydration on hot days. |
Recipe: celery salad with apple and walnuts
Ingredients (for 4 persons)
- 5 stalks of celery, cleaned and thinly sliced
- 2 apples (preferably a fresh variety such as Granny Smith), thinly sliced
- 50 grams of walnuts, coarsely chopped
- 50 grams of raisins
- 2 tablespoons lemon juice
- 3 tablespoons mayonnaise (or yogurt for a lighter version)
- 1 teaspoon honey (optional)
- Salt and pepper to taste
Preparation method
- Preparation : Place the apple slices in a bowl and sprinkle with lemon juice. This prevents them from browning and adds a refreshing flavor.
- Mix : Add the celery, walnuts and raisins to the apple in the bowl.
- Dressing : In a separate bowl, combine the mayonnaise and honey. Season with salt and pepper to taste. Pour the dressing over the salad and toss well.
- Serving : Divide the salad among plates and enjoy this refreshing treat!

Celery salad with apple and walnuts offers a delicious balance of crunch, sweetness, and a touch of spice. It's not only a healthy choice but also a flavor explosion you'll definitely want to experience again. Try it today and prepare to be amazed!



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