Do you love lasagna, but would you like to try something different than the traditional version with minced meat? Then eggplant lasagna is the perfect choice! This vegetarian option is packed with flavor and is a great way to incorporate more vegetables into your diet. In this article we give you all the tips and tricks you need to make the tastiest eggplant lasagna ever.
What is eggplant lasagna?
Before we start preparing the perfect eggplant lasagna, let's first take a look at what exactly it is. Eggplant lasagna is a delicious dish that replaces traditional lasagna sheets with grilled eggplant slices. This gives the lasagna a unique taste and a wonderfully creamy texture.
In addition to the eggplant, other vegetables, such as zucchini and peppers, are often added to the lasagna for extra taste and nutritional value. The sauce usually consists of tomatoes, onion, garlic and herbs, which gives the lasagna a delicious Italian touch.
Eggplant, also known as “the queen of vegetables,” is a versatile and nutritious vegetable often used in Mediterranean cuisine. It has a deep purple color and a firm texture. Eggplants are rich in fiber and low in calories, making them a healthy choice for people who are watching their weight.
The origin of eggplants
Did you know that eggplants originally come from India? They were cultivated more than 4,000 years ago and then spread to other parts of the world, including Europe. Nowadays, eggplants are used in many different dishes, such as ratatouille, moussaka and of course eggplant lasagna.
Using eggplants in a lasagna
To prepare the eggplant for the lasagna, it is important to grill the eggplant slices first. This gives them a delicious smoky flavor and ensures that they retain their firmness during cooking. You can grill the eggplant slices on a grill pan or on the barbecue. Make sure to turn the slices regularly so that they cook evenly.
After grilling the eggplant slices, it is time to assemble the lasagna. Start with a layer of sauce on the bottom of the baking dish and then place a layer of grilled eggplant slices on top. Then add a layer of vegetables, such as zucchini and peppers, and repeat this process until all the ingredients are used up. Finish with a layer of sauce and sprinkle the lasagna with grated cheese.
Place the lasagna in a preheated oven and bake for 30-40 minutes, or until the cheese is golden brown and bubbly. Remove the lasagna from the oven and let it cool for a few minutes before serving. This gives the lasagna time to firm up a bit, so you can cut nice slices.
Eggplant lasagna is a great dish to serve for family and friends. It's hearty, flavorful and packed with vegetables. Serve the lasagna with a fresh salad and crusty bread for a complete meal. Enjoy it!
How to make the perfect eggplant lasagna?
Now that you know what eggplant lasagna is, it's time to learn how to make the perfect version. Here are a few important steps:
- Cut the eggplant into slices about half a centimeter thick. Sprinkle them with salt and let them rest for a while to draw out the excess moisture. This makes the slices nice and firm and easier to grill.
- Heat a grill pan over high heat and grill the eggplant slices on both sides until they have nice grill marks and are soft. This gives the eggplant a delicious smoky flavor.
- In the meantime, prepare the sauce by frying the onion and garlic in some olive oil. Add the tomatoes and herbs and let the sauce simmer until all the flavors are well absorbed.
- Start building the lasagna by pouring a layer of sauce into the bottom of an oven dish. Cover the sauce with a layer of grilled eggplant and repeat this process until all the ingredients are used up.
- Finish with a layer of sauce and sprinkle the top with grated cheese. This cheese will melt and form a delicious crispy crust.
- Bake the lasagna in a preheated oven until the cheese is golden brown and the sauce is bubbling. Allow the lasagna to cool slightly before serving.
And voilà, there is your perfectly cooked eggplant lasagna! Serve it with a green salad and a piece of crusty bread for a complete meal.
The secrets behind a tasty eggplant lasagna
Do you want your eggplant lasagna to be truly irresistible? Then it is important to apply some secrets.
Grill the eggplant slices
First, it is essential to grill the eggplant slices properly. This gives them that characteristic smoky flavor and makes them wonderfully soft and tender. Make sure you don't grill the eggplant for too long, otherwise it will become too mealy.
Herbs and spices
Secondly, the choice of herbs and spices is of great importance. Basil, oregano and thyme are classic Italian herbs that go perfectly with eggplant lasagna. Also add some salt and pepper to taste for extra spice.
Allow eggplant lasagna to rest
Finally, it is important to let the lasagna rest for a while before serving it. This allows the flavors to be absorbed and the texture of the lasagna becomes even better.
The best herbs and spices for eggplant lasagna
If you're looking for the perfect combination of herbs and spices for your eggplant lasagna, here are a few suggestions for you:
- Basil: the classic Italian seasoning that goes perfectly with the eggplant and tomato sauce.
- Oregano: adds a delicious spicy flavor to the lasagna.
- Thyme: gives the lasagna a delicious earthy taste.
- Garlic powder: for extra taste and aroma.
- Chili flakes: add some spice to your lasagna for spicy food lovers.
With these herbs and spices you can vary endlessly and make your eggplant lasagna exactly to taste.
How do you get the perfect texture from eggplant lasagna?
The texture of eggplant lasagna is one of the most important aspects of this dish. If you don't get the texture right, it can affect the overall taste experience. To get the perfect texture, it is important to drain the eggplant slices well before grilling them. This causes them to lose a lot of moisture and become nice and firm. You can do this by sprinkling the slices with salt and letting them rest for a while. Then pat them dry with paper towels before grilling them.
Moreover, it is important not to grill the eggplant for too long. This can cause it to become too soft and lose its shape. Grill the eggplant slices for just a few minutes on each side until they are nicely striped and soft but firm to the touch.
Tips to brighten up an eggplant lasagna
Do you want to add some extra flavor and color to your eggplant lasagna? Then try one of these tips:
- Add roasted red pepper for a sweet and smoky flavor.
- Top the lasagna with a handful of freshly chopped basil leaves for a fresh taste.
- Make a creamy béchamel sauce to pour over the lasagna for an extra creamy texture.
- Garnish the lasagna with grated Parmesan cheese and pine nuts for an elegant presentation.
With these tips you can give your eggplant lasagna that little bit extra and impress your family and friends.
The most authentic eggplant lasagna
If you are looking for an authentic Italian eggplant lasagna recipe, we have a classic recipe for you here.
Ingredients
- 4 eggplants
- 2 cans of diced tomatoes
- 2 or 3 balls of mozzarella
- a piece of freshly grated Parmesan cheese
- a plant of fresh basil (you need about half)
- a dash of red (Sicilian) wine (optional)
- salt and pepper to taste
- 8 tablespoons olive oil or olive oil spray
- Olive oil
- 1 finely chopped onion
- 1 clove of garlic
- 2 cans of diced tomatoes
- 5 eggplants
- 2 balls of mozzarella
- Hand full of grated Parmesan cheese
- Hand full of fresh basil leaves
- 2 tablespoons red wine (optional)
Preparation method
- Heat some olive oil in a pan and fry a finely chopped onion and garlic clove until soft.
- Add the diced tomatoes and possibly the red wine and let the sauce simmer until all the flavors are well blended.
- In the meantime, cut the eggplant into thin slices and grill them on both sides in a grill pan.
- Wash and dry the basil leaves. Chop them finely.
- Drain the mozzarella balls and cut them into slices.
- Grease the oven dish with some olive oil.
- Preheat the oven to 190 ºC.
- Build the lasagna by first pouring a layer of tomato sauce into an oven dish. Place a layer of eggplant on top.
- Sprinkle with a little salt and some pepper.
- Then pour some tomato sauce over the whole thing. Place some slices of mozzarella on the tomato sauce, spread some grated Parmesan cheese over it and add the chopped basil leaves.
- Repeat this and end with the tomato sauce and mozzarella. Now add the last bit of basil and generously grated Parmesan cheese.
- Place the baking dish in the preheated oven and bake for 30-35 minutes until the traditional eggplant lasagna has a beautiful golden yellow or light brown top.
This authentic eggplant lasagna recipe will immediately transport you to Italy with its classic flavors and delicious combination of ingredients.
Enjoy your meal!
Surprising eggplant lasagna recipes
If you would like some variety, there are many more surprising eggplant lasagna recipes you can try. How about, for example:
- Eggplant lasagna with goat cheese and spinach: add some crumbled goat cheese and spinach to your lasagna for a delicious twist.
- Eggplant lasagna with mozzarella and pesto: replace the béchamel sauce with pesto and add some slices of mozzarella for a creamy and tasty lasagna.
- Vegetable lasagna with eggplant, zucchini and peppers: in addition to the eggplant, add some slices of zucchini and peppers for a colorful and healthy lasagna.
With these tasty eggplant lasagna recipes you will surprise everyone with your creativity and taste.
The best ingredients for eggplant lasagna
To make the tastiest eggplant lasagna, it is important to choose high-quality and fresh ingredients. Here are some of the best ingredients you can use:
- Fresh eggplant: choose firm and shiny eggplants without spots or damage.
- Ripe tomatoes: use fresh, good quality tomatoes for the sauce. If you can't find fresh tomatoes, you can also use canned tomatoes.
- Herbs and spices: choose fresh herbs and spices for the best flavor. You can buy them in the supermarket or grow them yourself in your own herb garden.
- Cheese: use grated Parmesan cheese for a deliciously creamy and savory crust.
With these ingredients you can make an eggplant lasagna that is absolutely irresistible.
With all these tips and tricks you are now ready to prepare the tastiest eggplant lasagna ever. Try different combinations and discover your own favorite flavors. Before you know it, you'll be a master at making this delicious and healthy lasagna. Enjoy your meal!
Do you want to share your recipes with other cooking enthusiasts? Share them in our Facebook group !
Leave a comment
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.