Pulled meat: beef, pork, chicken or even salmon. It has been a hype for a while. I don't want to be left behind because this recipe is really brilliant. This variation is with the classic barbecue sauce, roasted avocado, tomato and iceberg lettuce. A big advantage of pulled chicken is that it is relatively quick to prepare compared to pulled pork or beef. And besides that it is a lot more tender and easy to pluck. Promise me you will try this.
Author | Jorick |
People | 4 |
Temperature | 64 |
Cooking time | 1 hour |
Prep time | 10 minutes |
Ingredients:
- 800 gr chicken
- Half a head of iceberg lettuce
- 2 tomatoes
- 1 avocado
- 1 onion
- 100 ml water
- 1 tbsp mustard
- 2 tbsp vinegar
- 2 tbsp brown caster sugar
- 120 g ketchup
- 2 tbsp Worcestershire sauce
- 1 tsp smoked paprika powder
- Pepper
- Salty
- 4 ciabattas
- 1 tbsp tikka masala
- 1 lemon
Preparation:
- Get everything ready: Take a pan or sous vide container and fill it with warm water. Set the sous vide device to 64°C and let the water heat up.
- Marinate the chicken: Rub the chicken with the spice mixture tikka masala and season it with pepper and salt. Place the chicken together with a knob of butter in the Souvy sous vide bags. Set the timer to at least 1 hour.
- Make the BBQ sauce: Chop the onion and fry it in a saucepan with water, vinegar, lemon juice, mustard, pepper, salt and brown sugar. Let this cook for about 20 minutes. Then add the ketchup, Worcestershire sauce and smoked paprika powder. Remove the pan from the heat and let it cool until use.
- Pull the chicken: Once the timer goes off, remove the chicken from the packaging. Using two forks, gently pull the chicken apart so that it looks like 'pulled chicken'. Then mix the whole thing with barbecue sauce, salt and pepper.
- Finishing: Make sure the bread is baked before you finish the sandwich. Cut the tomato into thin slices and finely chop the iceberg lettuce. Also cut the avocado into thin slices. It is nice to briefly burn the avocado with a crème brûlée burner, so that a slightly burnt taste is created. Finish the sandwich to your own taste.
You will need the following products to prepare this recipe:
[product=sous-vide-bak-met-lid]
Handy for this recipe
[/product]
[product=ivide-circulator-stick-2-0]
Perfect for this recipe!
[/product]
[product=vacuum bags]
Suitable for sous vide cooking
[/product]
6 comments
Pieter
Dat is de temperatuur dat de salmonella bacterie afsterft.
Ben
Hoezo 64 graden als de veilige temperatuur voor kip 72-75 is?
Henri
Welk deel van de kip gebruik je?
Givan van Souvy
Hi Henri, wij hebben de borst gebruikt maar het kan in principe met elk deel!
Frans
Erg lekker.
Suggestie: wil je de citroensap toevoegen aan de ingrediënten? Dat helpt bij het boodschappen doen.
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