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Broccoli rice

brocolli-rijst-blender

Discover how to cook quickly and healthily with our easy broccoli rice recipe. Ideal for a nutritious meal, rich in fibre and vitamins. Learn how to make broccoli rice step-by-step, including tips for the best spice combinations and variations. Get started with this delicious, light dish today

Author Tess
People 4
Prep time 15 minutes

Ingredients:

  • 400 grams broccoli
  • dash of water

Preparation:

  1. Cutting: Cut the broccoli into small pieces and add them to the blender.
  2. Blending: Add some water to the broccoli and blend until the broccoli is the size of couscous or rice.
  3. Drain: Drain the broccoli, making sure all the moisture is removed.
  4. Storage: Store in a sealed container in the refrigerator. You can also use it immediately.

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